1 x 45 mins $45 / 5 x pack $225

Welcome to Sauna Pod & Cold Plunge 🔥❄️


The ULTIMATE recovery combo! Alternating heat and cold improves circulation, reduces inflammation, and speeds up muscle recovery - making it the perfect complement to your remedial massage treatment.


🔥Boost circulation
❄️Reduce muscle soreness
🔥Improve sleep + energy
❄️Enhance recovery between treatments/training
🌿What to bring: Large water bottle to stay hydrated, 1/2 towels for after 🌿What to wear: Whatever you feel comfortable in bathers, budgies, crop/singlet & shorts just not nudes.